Bad breath is a trivial but very disturbing thing in our daily activities.
Bad breath can strike children and even adults. Bad breath is very disturbing
when you are communicating with others. Often some people are not aware that he
spends every breath smells and disturbing others. Bad breath will make you less
confident and even going to bother other people around you, like family,
friends, boyfriend . There are several ways to eliminate bad breath, but we
should also know the disseminator of bad breath.
Causes of Bad Breath
- Poor hygiene is maintained, such as forgetting to brush your teeth. Because plaque or food particles stuck to the teeth can make a bad odor.
- Smoking and eating certain foods.
- Disease in such ulcers, gastric, lung.
- Dry mouth. Usually occurs on waking, dry mouth because the salivary glands slightly in the process during sleep, resulting in bad breath.
How to Overcome Bad Breath
- Maintain oral hygiene by brushing your teeth every day, her special after dinner or before bed.
- Rinsing with water after eating, in order to clean up the rest of the food that sticks to the teeth.
- Its drinking water sufficiently, so that was not a dry mouth and throat.
- Consultation with a doctor if they have digestive diseases.
Drink boiled water betel leaf
- Avoid smoking and eating foods that make up a smell, such as garlic, bananas, jengkol.
- Healthy lifestyle by eating fruits and vegetables that contain lots of vitamin C.
- Clean your tongue with a tongue cleaner.
Here are some ways in which to eliminate your bad breath may be useful.
From various sources.
Judul: How to Eliminate Bad Breath
Rating: 100% based on 99998 ratings. 5 user reviews.
Ditulis Oleh 19.27
Rating: 100% based on 99998 ratings. 5 user reviews.
Ditulis Oleh 19.27
0 komentar:
Posting Komentar